This is a six-month comprehensive programme that will focus on completely changing your mindset and body. When you feel uncomfortable within yourself and how you live makes you suffer, you need to look deep into yourself and start a remodelling process that will take longer to complete. This change cannot be done overnight. But the results you and those around you will see if you follow the programme will be breathtaking. This programme will also include medical tests, which you must sort by visiting your GP, and written questionnaires and assessments you must complete through the sessions. Understanding how healthy your brain and body are is paramount when you want to change how you live. With a better brain comes a better mind. Your bodily and spiritual health will shine when a great mind takes ownership.